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Confidential information and advice on sexual health
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Where you can register or collect free condoms, including using our new Click and Collect
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Condoms
Condoms are a thin sheath of latex rubber or polyurethane which fits over an erect penis or sex toy. Some condoms are lubricated to make them easier to use.
- Condoms are 98% effective if used correctly
- Condoms and femidoms are the only methods of contraception that help to protect against sexually transmitted infections (STIs)
- They can make sex easier (because of their lubrication), more fun (some have flavours or have ribs and dots) and more satisfying (some guys find sex lasts longer with a condom on)
- Condoms come in a variety of sizes - regular and king-size. Its important to get the one that suits you and/or your partner best.
Internal Condoms
Internal condoms and are made of very thin polyurethane (Non Latex). It is put into the vagina and loosely lines it.
- Internal condoms are 95% effective if used correctly
- You can put the internal condom in any time before sex but always before the penis or sex toy touches the vagina or genital area.
- Internal condoms may be more of a challenge for those who are not comfortable touching their genital area.
- Do not use a internal condom more than once. If you have sex again, use a new one
Diaphragms and Caps
- When used correctly used it is 88% effective
- There are no serious health risks.
- You only have to think about it when you have sex.
- They are put in before sex, and need to stay in for 6 hours after
- You can put the diaphragm or cap in up to 3 hours before you have sex.
- It can take time to learn how to use a diaphragm or cap.
- Like many contraceptive methods, they do not protect against sexual transmitted infections.
- We do not provide through SWISH
- For more information go to Diaphragm | Contraception Choices
